reduce your daily stress
#Diseases and Treatment

Six tips to reduce your daily stress

Here are six important tips for stress relief easily and effectively. Have a minute of meditation The secret to calm you down in less than a minute? The meditation! The establishment of a regular and deep breathing, will allow a better irrigation and […]


Physiotherapy, types and benefits for health

In 1968, the World Health Organization defined physiotherapy as “the art and science of treatment through therapeutic exercise and physical agents such as heat, cold, light, water, massage and electricity.” For its part, the World Confederation for Physiotherapy (WCPT) states that it is “the set of methods, […]

3 incredible benefits of the ketogenic diet
#Health Supplements

3 incredible benefits of the ketogenic diet

Have you heard about the ketogenic diet? This type of diet to lose weight has become popular as an alternative among those who want to lose weight. The main characteristic of the ketogenic diet is the reduction of carbohydrate intake in the diet in order […]



The whitening kits home dental work with a mold and bleach. The mold is a kind of splint that adapts to the teeth with the whitening gel inside. It should be used between one and two weeks every night to […]